The Intersection of Perfectionism and OCD

The Intersection of Perfectionism and OCD

In my practice, I have clients coming to me who initially look like they’re struggling with perfectionism, when their symptoms are actually more aligned with OCD (obsessive compulsive disorder). The line between them can feel blurry, especially if you’ve found...
What Is OCD (Obsessive-Compulsive Disorder)?

What Is OCD (Obsessive-Compulsive Disorder)?

You’ve probably heard someone say, “I’m so OCD” when talking about keeping things clean or organized. But Obsessive-Compulsive Disorder (OCD) is much more than liking order or neatness. In reality, OCD can be distressing, exhausting, and even debilitating. It’s not a...